Vitamin C Power
Vitamin C has a benefit that may surprise you
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Nutrition Facts with Dr. Greger
Ever wondered if there's a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, forestall aging, sharpen your mind, boost your mood—or countless other questions? Back in 2017, we launched a podcast with a simple idea: Feature the audio from a selection of our videos every week. We celebrated our 500th episode of the NutritionFacts Podcast in July 2026!
Give the podcast a listen, and find out why it's had more than tens of million listens from all over the world and received lovely accolades, including a best podcast award year after year.
Taking Personal Responsibility for Our Health
Flipping the switch on a better lifestyle.
Just Say No to Meth (ionine)
This kind of meth causes cancer tumors to grow.
Adding Years to Our Life
We haven’t discovered the fountain of youth, but we have found a very busy hormone that may hold a key to longer life.
Processed Meat and Cancer
You may never look at a hot dog the same way again.
Rate Your Diet
On a scale of 1 to 10, would you say you get a good score?
Personalizing Your Nutrition
It’s possible to design the right diet, but is it useful?
Q&A with Dr. Greger 7
Today, on the NutritionFacts Podcast, Dr. Greger answers your questions on a wide range of topics, while getting in his steps on his trusty treadmill.
Excuse Me, Your Gut Is Leaking
Many foods, drugs and beverages can disrupt the integrity of our intestinal barrier.
Extreme Weight Loss
And when we say “extreme”—we mean it.
