Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
Today we share some of the latest research on how plant-based diets affect diabetes risk, migraines and calorie dense foods.
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High blood pressure is a common condition, which can cause serious health problems. So how do we get it under control?
Could food advertisements and corporate influence be playing a role in the obesity epidemic? Let’s find out.
Today we continue our close look at the reasons why so many of us are overweight.
Think there’s an obesity problem? You’re right! A third or more of all adults in the U.S. are obese. Here’s Part 1 in our series.
Your internal biological clock is a powerful tool affecting nearly every organ in your body.
You have over a hundred thousand miles of arteries in your body. Here’s how to keep them healthy.
Today we conclude our series on the history and prevention of pandemics.
Wouldn’t it be great to time travel? Well that’s what we do today with part 1 of an episode from 10 years ago where I joined experts in predicting the emergence of a virulent new virus.
Dr. Greger takes a wide range of questions from listeners today from the ice bucket challenge, to the anti-microbial properties of silver, to nocturnal hypertension.
