Sugar and Your Health
The effects of too much added sugar are anything but sweet.
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Nutrition Facts with Dr. Greger
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
One on One Interview with Ferdinand Beck
We continue our “Nutrition Facts One on One” series with an interview with Ferdinand of the Vegains podcast.
Nutrition Facts Grab Bag 13
Today Dr. Greger lets us in on a little cooking secret, we put refrigerator water filters to the test and we look at how certain foods are linked to happiness and well-being.
Vitamin Supplements: Do We Need Extra Vitamin C?
Today we take a close look at the effects of vitamin C supplements.
Chew Your Way to Good Health
Today we examine the effects of gum chewing on hunger and appetite.
Today’s Super Food: The Acai Berry
Today we continue our series on super foods. Do Acai berries make the cut?
The Food Industry and You
Today we are going to take a close look on an industry we don’t hear a lot about in the news – the food industry.
Weight Loss – In a Pill?
If weight loss in a pill sounds too to be true – then it’s time to take a look at the facts.
Keto Diet Series – Part 2
Today on the show, part 2 of my Keto Diet Series. In short: don’t do it!
Keto Diet Series – Part 1
Low carbs – high fat. What’s the problem with the Ketogenic diet? Today we hear part one of our series.
