Marvelous Health Effects of Ginger
Today on the Nutrition Facts Podcast we look at what this root can do for our health.
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Nutrition Facts with Dr. Greger
Ever wondered if there's a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, forestall aging, sharpen your mind, boost your mood—or countless other questions? Back in 2017, we launched a podcast with a simple idea: Feature the audio from a selection of our videos every week. We celebrated our 500th episode of the NutritionFacts Podcast in July 2026!
Give the podcast a listen, and find out why it's had more than tens of million listens from all over the world and received lovely accolades, including a best podcast award year after year.
Obesity Series: Part 2
Today on the Nutrition Facts Podcast we look at some ways to help avoid osteoarthritis, diabetes, sciatica, hypertension, cancer, dementia, and infertility.
Obesity Series: Part 1
Today we look at a condition that is associated with a multitude of serious health issues – obesity.
Green Tea Power
It’s green. It’s tea. And it’s one of the healthiest beverages we can drink.
Plant-Based Meats: Part 2
Today on the Nutrition Facts Podcast we continue our series looking at the human health effects of plant-based meats.
Plant-Based Meats: Part 1
Ever wonder about the personal, human effects of plant-based meats? We’ve got some new research to help you sort it all out.
DHA and Pregnancy
Today on the Nutrition Facts podcast, we look at the long-chain omega 3 fatty acid that plays an important role in supporting pregnant and breastfeeding women.
The Sour Power of Vinegar
It may pucker your lips but it delivers a healthy dose of nutrition benefits.
Q&A with Dr. Greger 2
Today on the Nutrition Facts podcast, I answer a wide variety of your questions.
Nutrition Facts Grab Bag 17
It’s a cornucopia of nutrition information today on the Nutrition Facts podcast with stories on fasting for rheumatoid arthritis, how to reverse heart failure with diet and the benefits of pole walking.
