Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

Nutrition Facts Grab Bag 12

Nutrition Facts Grab Bag 12

Today we look at the effectiveness of duct tape for wart removal, we create a solution for washing fruits and vegetables, and examine the remarkable impact of the structure of food.

Just Say No to Reflux

Just Say No to Reflux

When your food tries to escape back up your esophagus – it’s time to take action.

Preventing Osteoarthritis

Preventing Osteoarthritis

That feeling in your bones? Today we examine which foods can help with joint health.

Antioxidant Crusaders

Antioxidant Crusaders

Hat’s off to the compounds that help defend our cells from damage.

Nutrition Facts Grab Bag 11

Nutrition Facts Grab Bag 11

Today we explore cooking to live longer, the health benefits of coffee, and pesticides in Marijuana.

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