Ever wondered if there's a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, forestall aging, sharpen your mind, boost your mood—or countless other questions? Back in 2017, we launched a podcast with a simple idea: Feature the audio from a selection of our videos every week. We celebrated our 500th episode of the NutritionFacts Podcast in July 2026!
Give the podcast a listen, and find out why it's had more than tens of million listens from all over the world and received lovely accolades, including a best podcast award year after year.
Today we discover lots of conflicting opinions about one of the simplest ways to inactivate the virus on our hands.
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Today we look at the transmission of the coronavirus and the length of time it can survive on surfaces like paper.
Should we be eating immune-boosting foods and what about zinc? Does it help slow the replication of the virus?
What does the clinical course of COVID-19 look like for those who survive and what changes can we make to modify our own risk factors?
What can we learn from other countries and the 1918 pandemic to slow the spread?
Today we examine possible breeding grounds for coronaviruses including wet markets and livestock farms.
In the last 17 years, there have been three new deadly coronavirus epidemics, but where do emerging diseases emerge from?
We read a lot of reviews. So we figured it was time to rate which reviews give us the best information.
Today we share some of the latest research on how plant-based diets affect diabetes risk, migraines and calorie dense foods.
High blood pressure is a common condition, which can cause serious health problems. So how do we get it under control?
