A World without Back Pain
Got an achy back? Time to take a closer look at your diet.
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Nutrition Facts with Dr. Greger
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
Getting Arthritis Under Control
Today we look at the best way to treat arthritis – and manage the inflammation that causes it.
New Studies on Breast Cancer
Which foods help mitigate the risk of breast cancer? Let’s find out what the science says.
Happier and Healthier
Today we look at research that shows the effects of certain foods and nutrients on mental illness.
DNA Protection and Diet
There are ways to limit the DNA damage that occurs in our bodies everyday. Here’s how.
Aromatherapy!
Today we discover the therapeutic effect of wonderful smelling herbs, flowers, and fruit.
Nutrition Facts Grab Bag 9
Today’s stories bring you the facts on the use of ginger for obesity, whether or not sweating helps us get rid of lead and mercury in our bodies, and a study comparing the merits of Kosher and organic chicken.
Boosting Immune Function
Don’t like getting sick? Here are some ways to avoid it through our diets
Vegetarian Athletes
From Roman Gladiators to vegetarians and meat eaters – today we discover how diet can affect our strength and endurance.
Daily Dozen Checklist
Today I share with you the tracking system for making sure you eat a variety of the healthiest foods every day.
