Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
Back by popular demand, it’s the Nutrition Facts grab bag with the latest research on aloe, kale vs. cabbage and the power of apple peels.
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Artificial sweeteners are not really all that sweet – and some have properties that can do more harm than good.
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Today we harness the sublime power of music for better health.
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We come across many temptations every day. Here’s is how good nutrition can help.
If you’ve ever wanted the back story on how I became such a strong advocate for information based nutrition – here it is!
