Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

Knowledge Is Power

Knowledge Is Power

Today we explore the vast nutritional research resources available to us online.

More on Vitamin Supplements

More on Vitamin Supplements

Most of the vitamins we need come from plants. So, should we supplement? Here’s what the science says about a few key vitamins.

Tea Tree Oil

Tea Tree Oil

The pros and cons of tea tree oil.

The Power of Tea

The Power of Tea

This natural beverage is a staple around the world. And it can even reverse the progression of some diseases. 

Nutrition Facts Grab Bag 6

Nutrition Facts Grab Bag 6

Back by popular demand, it’s the Nutrition Facts grab bag with the latest research on aloe, kale vs. cabbage and the power of apple peels.

Not so Sweet

Not so Sweet

Artificial sweeteners are not really all that sweet – and some have properties that can do more harm than good.

Shark Week

Shark Week

It’s shark week on Nutrition Facts with our special episode on shark cartilage supplements.

Music as Medicine

Music as Medicine

Today we harness the sublime power of music for better health.

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