Too Much of a Green Thing?
Turns out there may be a down side to large amounts of a few green, leafy vegetables.
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Nutrition Facts with Dr. Greger
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
Nutrition Facts Grab Bag 12
Today we look at the effectiveness of duct tape for wart removal, we create a solution for washing fruits and vegetables, and examine the remarkable impact of the structure of food.
The Healthiest Way to Cook
Today we find out what happens when we boil, steam and fry our food.
Just Say No to Reflux
When your food tries to escape back up your esophagus – it’s time to take action.
One on One with Tino of Bananiac
Today Dr. Greger is interviewed by the nutritionist Tino of the Bananiac podcast.
Preventing Osteoarthritis
That feeling in your bones? Today we examine which foods can help with joint health.
Antioxidant Crusaders
Hat’s off to the compounds that help defend our cells from damage.
Rethinking Saturated Fats?
Don’t reach for that stick of butter anytime soon.
Nutrition Facts Grab Bag 11
Today we explore cooking to live longer, the health benefits of coffee, and pesticides in Marijuana.
Today’s Power Food: Blueberries
The star of our show today is a multi-talented fruit.
