Keto Diet Series – Part 2
Today on the show, part 2 of my Keto Diet Series. In short: don’t do it!
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Nutrition Facts with Dr. Greger
Ever wondered if there's a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, forestall aging, sharpen your mind, boost your mood—or countless other questions? Back in 2017, we launched a podcast with a simple idea: Feature the audio from a selection of our videos every week. We celebrated our 500th episode of the NutritionFacts Podcast in July 2026!
Give the podcast a listen, and find out why it's had more than tens of million listens from all over the world and received lovely accolades, including a best podcast award year after year.
Keto Diet Series – Part 1
Low carbs – high fat. What’s the problem with the Ketogenic diet? Today we hear part one of our series.
How to Prevent Alzheimer’s with Diet
We may not be able to cure it, but we can work to prevent it. Here’s how.
Help for High Blood Pressure
Today we look at some lifestyle changes to improve one of our deadliest health conditions.
Loving your Liver
Today we explore the best way to show love to our hardworking livers.
Foodborne Brain Parasites and You
How not to get the parasite that has already infected a quarter of all Americans.
Vitamin Supplements
Do We Need Extra Vitamin D? Today we explore the powerful properties and correct dosage of supplemental Vitamin D.
This Week’s Power Food: Flax Seeds
They have an amazing effect on our blood pressure, prostate, and even menstrual cycles.
Raising Healthy Children
Today we explore the best foods to counteract autism, childhood infections and cognitive defects.
The Latest on Men’s Health
Today we zero in on the best diet for a problematic prostate.
