Ever wondered if there's a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, forestall aging, sharpen your mind, boost your mood—or countless other questions? Back in 2017, we launched a podcast with a simple idea: Feature the audio from a selection of our videos every week. We celebrated our 500th episode of the NutritionFacts Podcast in July 2026!
Give the podcast a listen, and find out why it's had more than tens of million listens from all over the world and received lovely accolades, including a best podcast award year after year.
There are a variety of unique health issues that women face that affects their quality of life. In this episode of Nutrition Facts we’ll examine the optimal diet if you’re diagnosed with breast cancer, how long to detox from eating fish before pregnancy, the safety of calcium supplements and a remedy for painful periods.
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Have you ever wondered if there’s a better way to lower your high blood pressure, guard against Alzheimers, or even lose weight? Well as it turns out there is. Dr. Michael Greger, founder of NutritionFacts.org, and author of the instant New York Times bestseller, “How Not to Die” joins us to celebrate evidence-based nutrition to add years to our life and life to our years.
