Tomato Sauce vs. Prostate Cancer
What happened when cancer patients were given three quarters of a cup of canned tomato...
Health and Nutrition Videos
How to Maximize the Cephalic Phase of Digestion to Lose Weight
Why might taking smaller bites and drinking thicker smoothies through narrower straws help us feel fuller faster?
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Lycopene Supplements vs. Prostate Cancer
High doses of lycopene—the red pigment in tomatoes—were put to the test to see if...
Amla vs. Drugs for Cholesterol, Inflammation, and Blood-Thinning
Extracts of amla (Indian gooseberry) were pitted head-to-head against cholesterol-lowering statin drugs and the blood...
The Best Food for High Cholesterol
Are the apparently amazing benefits of amla—dried Indian gooseberries—too good to be true?
Culture Shock – Questioning the Efficacy and Safety of Probiotics
In certain medical conditions, probiotic supplements may actually make things worse.
Are Avocados Healthy?
Avocado consumption can improve artery function, but what effect might guacamole have on cancer risk?
The Best Food for Fibroids
Women with uterine fibroids should consider adding green tea to their daily diet, as a...
The Best Diet for Fibroids
The same diet that helps regulate hormones in women may also reduce exposure to endocrine-disrupting...
Eczema Treatment with Coconut Oil, Mineral Oil vs. Vaseline
Natural topical remedies for eczema, including licorice root gel, St. John’s Wort cream, and emollients...
Eczema Treatment with Evening Primrose Oil, Borage Oil vs. Hempseed Oil
Are there dietary supplements that can help with atopic dermatitis?
Is It Worth Getting an Annual Physical Exam?
What are the risks and benefits of getting a comprehensive annual physical exam and routine...
Is it Worth Getting Annual Health Check-Ups?
What are the risks and benefits of getting an annual check-up from your doctor?
