Best Foods to Avoid for Eczema
Randomized, double-blind, controlled trials suggest that excluding certain foods, such as eggs and chicken, can...
Health and Nutrition Videos
How to Maximize the Cephalic Phase of Digestion to Lose Weight
Why might taking smaller bites and drinking thicker smoothies through narrower straws help us feel fuller faster?
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Topical Honey for Canker Sores
What works better against aphthous ulcers? Honey applied with a cotton swab three times a...
Pros and Cons of Gluten-Free, Casein-Free Diets for Autism
What did the most comprehensive double-blind study of diet for autism find, and what are...
Double-Blind Clinical Trial of Diet for Autism
What happens when autistic children on gluten- and casein-free diets are covertly challenged with wheat...
Are Autism Diet Benefits Just a Placebo Effect?
The original randomized, controlled trials of gluten- and casein-free diets may have been complicated by...
Gluten-Free, Casein-Free Diets for Autism Put to the Test
What were the results of the first randomized controlled study of a dietary intervention for...
Does A2 Milk Carry Less Autism Risk?
The casomorphins—breakdown products of casein, a milk protein, with opiate-like activity—in bovine milk appear to...
Autism and Casein from Cow’s Milk
Casomorphins—breakdown products of casein, a milk protein, with opiate-like activity—may help explain why autism symptoms...
Dr. Greger in the Kitchen: My New Favorite Beverage
Dr. Greger blends up a vegetable smoothie inspired by a recipe in his How Not...
Lead Contamination in Fish and Game
Most hunters may not be aware about the health risks related to consuming meat from...
Best Food to Prevent Common Childhood Infections
The amount of beta-glucan fiber in just a dusting of nutritional yeast a day is...
Saffron vs. Memantine (Namenda) for Alzheimer’s
The spice saffron is pitted head-to-head against the leading drug for severe Alzheimer’s disease.
