Does Nutritional Yeast Trigger Crohn’s Disease?
Is the exaggerated reaction of many Crohn’s disease patients to baker’s, brewer’s, and nutritional yeast...
Health and Nutrition Videos
How to Lower Cholesterol with Herbs and Spices
Can small daily doses of herbs and spices really drop LDL cholesterol by double digits?
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Lead Contamination in Hot Sauces
Given the lead contamination found in candies containing chili imported from Mexico, 25 hot sauces...
Treating Advanced Prostate Cancer with Diet: Part 2
What happens when metastatic prostate cancer patients were taught to increase intake of whole grains,...
Treating Advanced Prostate Cancer with Diet: Part 1
Dr. Dean Ornish showed that a plant-based diet and lifestyle program could apparently reverse the...
What About Coconuts, Coconut Milk, and Coconut Oil MCTs?
Do the medium-chain triglycerides in coconut oil and the fiber in flaked coconut counteract the...
Coconut Oil and the Boost in HDL “Good” Cholesterol
The effects of coconut oil are compared to butter and tallow. Even if virgin coconut...
Saffron for Erectile Dysfunction
What are the effects of both oral and topical application of the spice saffron for...
Do the Pros of Brown Rice Outweigh the Cons of Arsenic?
Are there unique benefits to brown rice that would justify keeping it in our diet...
Is White Rice a Yellow-Light or Red-Light Food?
Do the health benefits of rice consumption outweigh any potential risk from the arsenic contamination?
How Much Arsenic in Rice Is Too Much?
What are some strategies to reduce arsenic exposure from rice?
How Risky Is the Arsenic in Rice?
Getting rice down to the so-called safe water limit for arsenic would still allow for...
Arsenic in Rice Milk, Rice Krispies, & Brown Rice Syrup
I recommend people switch away from using rice milk.
