Poultry and Penis Cancer
The largest study to date on poultry workers found a significantly increased risk of dying...
Health and Nutrition Videos
The Health Benefits of Psyllium, Flaxseeds, and Other High-Fiber Foods
While psyllium is a go-to fiber for acid reflux and constipation, ground flaxseed beat it head-to-head in clinical trials—delivering superior bowel regularity, blood sugar reductions, cholesterol drops, and weight loss at a fraction of the cost.
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Chicken Dioxins, Viruses, or Antibiotics?
The association between poultry and cancer may be explained by the presence in chickens' and...
EPIC Findings on Lymphoma
In a study of a half million people, which was most associated with the risk...
Vegetarians vs. Healthy Omnivores
Even after controlling for a variety of dietary and nondietary factors, those eating plant-based diets...
What About the Caffeine?
Caffeine has positive cognitive and physiological effects at moderate doses.
Coffee and Cancer
Coffee consumption is associated with a modest reduction of total cancer incidence.
Breast Cancer Survival and Soy
All three human studies on soy and breast cancer survival suggest that soy in sufficient...
Flax and Fecal Flora
The trillions of good bacteria in our gut can be thought of as an additional...
Breast Cancer Survival & Lignan Intake
One teaspoon of flax seeds may double one's daily production of lignans—phytonutrients that appear to...
Breast Cancer Survival and Trans Fat
Breast cancer survivors may reduce their chances of survival if they eat too much trans...
Breast Cancer Survival, Butterfat, & Chicken
Breast cancer survivors may reduce their chances of survival if they eat too much saturated...
Raw Broccoli & Bladder Cancer Survival
The effect of raw and cooked broccoli consumption on survival rates of bladder cancer patients.
