Flashback Friday: Anti-Cancer Potential of Sweet Potato Proteins
Sweet potatoes are not just one of the healthiest and cheapest sources of nutrition; the...
Health and Nutrition Videos
Friday Favorites: Caffeine Shampoo and Rosemary Oil for Hair Growth
I cover natural topical treatments for hair growth, including pumpkin seed oil, caffeine, green tea, pyrithione zinc, ginger, Chinese knotweed, and rosemary.
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Does Low-Acid Coffee Cause Less Acid Reflux?
What is low-acid coffee, and does it help those who suffer from acid reflux, heartburn,...
Which Coffee Is Healthier: Light vs. Dark Roast?
Dark roast coffee is more effective than light roast coffee in reducing body weight.
Flashback Friday: Eliminating 90% of Heart Disease Risk
Preventing and treating chronic diseases such as heart disease, diabetes, and stroke with diet and...
Benefits of Blueberries for Heart Disease
Blueberry tea is put to the test for cholesterol lowering.
Vegetarian Muscle Power, Strength, and Endurance
Randomized controlled trials put plant-based eating to the test for athletic performance.
Flashback Friday: The Best Kept Secret in Medicine
Lifestyle changes are often more effective in reducing the rates of heart disease, hypertension, heart...
The First Studies on Vegetarian Athletes
Meat-eating athletes are put to the test against veg athletes and even sedentary plant-eaters in...
The Gladiator Diet: How Vegetarian Athletes Stack Up
Comparing the diets of the Roman gladiator “barley men” and army troopers to the modern...
Flashback Friday: Which Type of Protein Is Better for Our Kidneys?
Anti-inflammatory drugs abolish the hyperfiltration and protein leakage response to meat ingestion, suggesting that animal...
Is Lipstick Safe Given the Lead Contamination?
Dozens of lipsticks and lip glosses are put to the test.
Benefits of Tea Tree Oil for Warts and Cold Sores
Does tea tree oil have enough antiviral activity to combat HSV-1 and papilloma viruses, the...
