![The Verdict on gold, red, & purple potatoes](https://nutritionfacts.org/app/uploads/2012/11/The-Verdict-on-gold-red-purple-potatoes-120x90.jpg)
What is the healthiest potato?
Americans eat a lot of pale and beige foods: white bread, white pasta, white potatoes, white rice. Are Potatoes Healthy? Potato eaters tend to live just as long as non-potato eaters. That’s actually bad news. A whole plant food that’s...