Balsamic Date Glaze
Drizzle this rich sauce over Stuffed Sweet Potatoes, your favorite roasted vegetables or grain dishes, salads, and fruits, such as watermelon or strawberries. The recipe includes vinegar, a condiment that’s good for you. Vinegar has been shown to improve blood sugar control, help with PCOS, improve arterial function, and reduce body fat.
- ½ cup pitted dates
- ¾ cup warm water
- ½ cup balsamic vinegar
- Soften the dates by soaking in warm water for about 10 minutes. In a blender, combine the dates and their soaking water with the balsamic vinegar. Blend until smooth.
- Transfer the mixture to a small saucepan and bring to a boil; then reduce the heat to low. Simmer on low until the glaze is reduced and thickened, stirring frequently.