Best Supplement for Canker Sores
Vitamin C, turmeric, beta-glucan fiber, and vitamin B12 are put to the test for recurring canker sores (aphthous ulcers).
Vitamin C, turmeric, beta-glucan fiber, and vitamin B12 are put to the test for recurring canker sores (aphthous ulcers).
A half-teaspoon a day of brewer’s yeast is put to the test in a randomized, double-blind, controlled clinical trial.
What did a randomized, placebo-controlled, double-blind study of a food that costs pennies a day for ragweed allergy sufferers find?
How can the beta glucan fiber in brewer’s, baker’s, and nutritional yeast improve wound healing and, potentially, anti-cancer immunity?
How might we improve immune function in children and adults under physical or psychological stress?
The amount of beta-glucan fiber in just a dusting of nutritional yeast a day is put to the test in a randomized, double-blind, placebo-controlled trial for the prevention of common childhood illnesses.
Beta glucan fiber in nutritional yeast may improve immune function, but there is a concern about lead contamination in some brands.
Athletes who overtrain may put excessive stress on their bodies, and become more susceptible to respiratory infections. But, the fiber found in nutritional and brewer’s yeast may prevent this immune decline in marathon runners.