How Not To Age – Live Presentation
In this live lecture, Dr. Greger offers a sneak peek into his latest book, How Not to Age, a New York Times Best Seller.
All Videos for Bladder Health
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The Best Moisturizers and Lubricants for Vaginal Menopause Symptoms
I discuss the first-line management of genitourinary syndrome of menopause (vulvovaginal atrophy).
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The Food That Can Downregulate a Metastatic Cancer Gene
Women with breast cancer should include the “liberal culinary use of cruciferous vegetables.”
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Is It Best to Drink Tap, Filtered, or Bottled Water?
Given the disinfection byproducts in tap water, Brita, PUR, ZeroWater, and refrigerator water filters are put to the test.
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Eggs and Breast Cancer
How few eggs should we eat to reduce the risk of prostate, ovarian, colon, and breast cancer?
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Dietary Cholesterol and Cancer
The relationship between the consumption of eggs and other cholesterol-rich foods and cancers of the colon, breast, endometrium, pancreas, and throat.
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What About Kosher and Organic Chicken?
Comparing contamination rates for antibiotic-resistant E. coli and ExPEC bacteria that cause urinary tract infections
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Urinary Tract Infections from Eating Chicken
Can UTI-causing ExPEC E. coli bacteria be transferred human-to-human from those who eat chicken?
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Diverticulosis: When Our Most Common Gut Disorder Hardly Existed
More than two-thirds of Americans over age 60 have diverticulosis, but it was nearly unknown a century ago, and remained extremely rare among populations eating whole food plant-based diets.
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Topical Application of Turmeric Curcumin for Cancer
For accessible cancers such as skin, mouth, and vulva, the spice turmeric can be applied in an ointment. Note: there’s an image of ulcerating breast cancer from 3:03 to 3:09 that viewers may find disturbing.
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Back to Our Roots: Curry and Cancer
Dramatically lower cancer rates in India may in part be attributable to their more plant-based, spice-rich diet.
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Who Shouldn’t Consume Curcumin or Turmeric?
Just because something is natural and plant-based doesn’t mean it’s necessarily safe. Those who are pregnant, have gallstones, or are susceptible to kidney stones may want to moderate their turmeric consumption.
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Prostate Cancer Survival: The A/V Ratio
Reducing the ratio of animal to plant protein in men’s diets may slow the progression of prostate cancer.
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Treating Multiple Sclerosis with the Swank MS Diet
A plant-based diet may not only be the safest treatment for multiple sclerosis; it may also be the most effective.
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Starving Cancer with Methionine Restriction
Methionine restriction—best achieved through a plant-based diet—may prove to have a major impact on patients with cancer because, unlike normal tissues, many human tumors require the amino acid methionine to grow.
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More than an Apple a Day: Preventing the Most Common Diseases
Dr. Greger has scoured the world’s scholarly literature on clinical nutrition, and developed this brand-new live presentation on the latest in cutting-edge research on how a healthy diet can affect some of our most common medical conditions.
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Avoiding Chicken to Avoid Bladder Infections
Handling chicken can lead to the colonization of one’s colon with antibiotic-resistant E. coli that may result in bladder infections in women.
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Prostate vs. Plants
All men should consider eating a prostate-healthy diet, which includes legumes (beans, peas, lentils, soy); certain vegetables (like garlic and onions); certain seeds (flax seeds); and the avoidance of refined grains, eggs, and poultry.
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Some Prostates Are Larger Than Others
Benign prostatic hyperplasia, or BPH—an enlarged prostate gland—affects 80% of older men, but like many other Western chronic diseases, it appears to be a consequence of our diet.
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Uprooting the Leading Causes of Death
Death in America is largely a foodborne illness. Focusing on studies published just over the last year in peer-reviewed scientific medical journals, Dr. Greger offers practical advice on how best to feed ourselves and our families to prevent, treat, and even reverse many of the top 15 killers in the United States.
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Coffee and Cancer
Coffee consumption is associated with a modest reduction of total cancer incidence.
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Raw Broccoli & Bladder Cancer Survival
The effect of raw and cooked broccoli consumption on survival rates of bladder cancer patients.
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Bacon & Botulism
The nitrite preservatives in processed meats such as bologna, bacon, ham, and hot dogs form carcinogenic nitrosamines, but also reduce the growth of botulism bacteria—forcing regulators to strike a balance between consumers risking cancer, or a deadly form of food poisoning.
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Just the Flax, Ma’am
Ground flax seed consumption may decrease breast cancer risk by slowing one’s menstrual cycle. It may also control prostate enlargement as effectively as the leading prescription drug.
