
How to Reduce Your TMAO Levels
Should we be concerned about high-choline plant foods, such as broccoli, producing the same toxic TMAO that results from eating high-choline animal foods, such as eggs?
Should we be concerned about high-choline plant foods, such as broccoli, producing the same toxic TMAO that results from eating high-choline animal foods, such as eggs?
Are there unique benefits to brown rice that would justify keeping it in our diet despite the arsenic content?
Do the health benefits of rice consumption outweigh any potential risk from the arsenic contamination?
What are some strategies to reduce arsenic exposure from rice?
Getting rice down to the so-called safe water limit for arsenic would still allow for roughly 500 times greater cancer risk than is normally considered acceptable.
I recommend people switch away from using rice milk.
When it comes to rice and rice-based products, pediatric nutrition authorities have recommended that arsenic intake should be as low as possible.
Arsenic levels were tested in 5,800 rice samples from 25 countries.
Foster Farms chicken may have infected and sickened more than 10,000 people, due to contamination of the meat with fecal material.
The level of multidrug antibiotic-resistant bacteria contamination is compared between meat from animals raised conventionally, and certified organic meat from animals raised without being fed antibiotics.