All Videos for Cruciferous Vegetables

Best Way to Cook Vegetables

Boiling, steaming, microwaving, air frying, and sous vide cooking are put to the test for nutrient retention.



Dr. Greger on Live with Kelly and Ryan

Watch my JanYOUary 2018 segment on Live with Kelly and Ryan.



Best Brain Foods: Berries and Nuts Put to the Test

Randomized controlled studies put nuts, berries, and grape juice to the test for cognitive function.



Benefits of Cabbage Leaves for Relief of Engorged Breasts

Cabbage is put to the test in a randomized controlled trial.



How to Win the War on Cancer

How effective is chemotherapy for colon, lung, breast, and prostate cancers?



Benefits of Cabbage Leaves on the Knee for Osteoarthritis

Unbelievably, a randomized controlled trial of cabbage leaf wraps for arthritis was published.



The Benefits of Kale and Cabbage for Cholesterol

Dinosaur kale and red cabbage are put to the test.



Dr. Greger’s Daily Dozen Checklist

In my book How Not to Die, I center my recommendations around a Daily Dozen checklist of everything I try to fit into my daily routine.



Autism and Casein from Cow’s Milk

Casomorphins—breakdown products of casein, a milk protein, with opiate-like activity—may help explain why autism symptoms sometimes improve with a dairy-free diet.



The Best Diet for Fibroids

The same diet that helps regulate hormones in women may also reduce exposure to endocrine-disrupting pollutants.