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videos
Specific foods have been shown in randomized controlled trials to improve symptoms like hot flashes.
Certain gut bacteria can supercharge the benefits of soy foods, resulting in even more bone protection, better control of menopausal symptoms, and lower prostate cancer risk, but how can we foster the growth of these good bacteria?
Does soy food consumption explain why Japanese women appear to be so protected from hot flash symptoms?
What are the effects of both oral and topical application of the spice saffron for impotence in men?
Does eating soy foods help with hot flashes?
