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videos
What happens when metastatic prostate cancer patients were taught to increase intake of whole grains, vegetables, fruit, and beans, and to decrease meat, dairy, and junk?
Dr. Dean Ornish showed that a plant-based diet and lifestyle program could apparently reverse the progression of prostate cancer, but that was for early stage, localized, watch-and-wait cancer. What about for more advanced stage life-threatening disease?
Soy is put to the test for the treatment of prostate cancer.
Dr. Greger teams up with Chef Rich Landau to offer tips on how and why to eat healthier.
The potassium content of greens is one of two ways it can improve artery function within minutes of consumption.
Physical fitness authorities seem to have fallen into the same trap as the nutrition authorities—recommending what they think may be achievable, rather than simply informing us what the science says, and letting us make up our own mind.
It may be politically more expedient to promote an increase in consumption of healthy items rather than a decrease in consumption of unhealthy items, but it may be far less effective.
Selecting foods to improve pelvic blood flow and decrease inflammation both long-term and immediately after a meal may improve sexual functioning in men and women.
Slow-paced breathing at the right frequency can result in a vagal nerve activation, which may have a variety of beneficial effects.
What are the protective components of dietary patterns and foods associated with lower risk of cerebrovascular disease (stroke)?
What would happen if you randomized babies at birth to a lifetime of low cholesterol levels? Nature did it for us! In this video, I introduce the concept of Mendelian randomization.
The current generation of American kids may be one of the first generations to be less healthy and have shorter lifespans than their parents.
