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videos
Dr. Greger teams up with Chef Rich Landau to offer tips on how and why to eat healthier.
The potassium content of greens is one of two ways it can improve artery function within minutes of consumption.
Physical fitness authorities seem to have fallen into the same trap as the nutrition authorities—recommending what they think may be achievable, rather than simply informing us what the science says, and letting us make up our own mind.
It may be politically more expedient to promote an increase in consumption of healthy items rather than a decrease in consumption of unhealthy items, but it may be far less effective.
Selecting foods to improve pelvic blood flow and decrease inflammation both long-term and immediately after a meal may improve sexual functioning in men and women.
Slow-paced breathing at the right frequency can result in a vagal nerve activation, which may have a variety of beneficial effects.
What are the protective components of dietary patterns and foods associated with lower risk of cerebrovascular disease (stroke)?
What would happen if you randomized babies at birth to a lifetime of low cholesterol levels? Nature did it for us! In this video, I introduce the concept of Mendelian randomization.
The current generation of American kids may be one of the first generations to be less healthy and have shorter lifespans than their parents.
It took more than 7,000 studies, and the death of countless smokers before the first Surgeon General report against smoking was finally released. Another mountain of evidence exists today for healthier eating, but much of society has yet to catch up to the science.
Increasing the cost of cigarettes through tobacco taxes is one of the most effective ways to decrease the harms of smoking—so, what does the science say about sodium, sugar, and saturated fat taxes?
The aspirin compounds naturally found in plant foods may help explain the lower cancer rates among those eating plant-based diets.