Ground Ginger to Reduce Muscle Pain
There’s been at least 8 randomized, double-blinded, placebo-controlled trials of ginger for pain.
28
videos
28
videos
28
videos
28
videos
There’s been at least 8 randomized, double-blinded, placebo-controlled trials of ginger for pain.
The effects of spinach and berries on oxidative stress, inflammation, and muscle soreness in athletes.
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The reason those eating plant-based diets have less fat buildup in their muscle cells and less insulin resistance may be because saturated fats appear to impair blood sugar control the most.
Prediabetes and type 2 diabetes are caused by a drop in insulin sensitivity blamed on “intramyocellular lipid,” the buildup of fat inside our muscle cells.
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Might the antioxidant and anti-inflammatory properties of plant-based diets undermine some of the benefits of exercise?
Chronic headaches such as migraines or “tension” headache symptoms may be a sign of pork tapeworms in the brain.
