
Why All Athletes Should Eat Plant-Based Diets
Enhance athletic performance with diet.
Enhance athletic performance with diet.
Why is the incidence of side effects from statins so low in clinical trials but appear to be so high out in the real world?
In his newest live presentation, Dr. Greger offers a sneak peek into his new book How Not to Diet.
How to preserve bone and mass on a low calorie diet.
Ketogenic diets found to undermine exercise efforts and lead to muscle shrinkage and bone loss.
Do low-carb and ketogenic diets have a metabolic advantage for weight loss?
Double-blind, randomized, placebo-controlled trials on berries and the first clinical study on the effects of berries on arthritis.
There have been at least eight randomized, double-blind, placebo-controlled trials of ginger for pain.
What are the effects of spinach and berries on oxidative stress, inflammation, and muscle soreness in athletes?
Vitamin D supplements are put to the test for fibromyalgia.