
Keto Diets: Muscle Growth and Bone Density
Ketogenic diets found to undermine exercise efforts and lead to muscle shrinkage and bone loss.
Ketogenic diets found to undermine exercise efforts and lead to muscle shrinkage and bone loss.
In certain medical conditions, probiotic supplements may actually make things worse.
The majority of specialists in the field agreed that paraTB in meat and dairy likely represents a risk to human health and should be a high- or medium-priority public health issue.
“Fear of consumer reaction” led the U.S. dairy industry to suppress the discovery in retail milk of live paraTB bacteria, a pathogen linked to type 1 diabetes.
Prediabetes and type 2 diabetes are caused by a drop in insulin sensitivity blamed on “intramyocellular lipid,” the buildup of fat inside our muscle cells.
Why might exposure to bovine proteins increase the risk of childhood-onset autoimmune type 1 diabetes?
When type 2 diabetes is reversed after gastric bypass surgery, is it due to the actual operation or just the severely restrictive diet required for recovery?
Saturated fat can be toxic to the insulin-producing beta cells in the pancreas, explaining why animal fat consumption can impair insulin secretion, not just insulin sensitivity.
The “twin vicious cycles” explain how the buildup of fat in the cells of our muscles, liver, and pancreas causes type 2 diabetes, which explains why dietary recommendations for diabetics encourage a reduction in fat intake.
Protein consumption can exacerbate the insulin spike from high glycemic foods.