Do Sunflower Seeds Cause Acne?
Should we be concerned about the pimples, cadmium, and “colonic crunch” associated with consumption of...
Health and Nutrition Videos
How to Get the Ideal Ferritin Level and Avoid Symptoms of Iron Deficiency
Donating blood can bring down iron levels down to the sweet spot between 15 to 50.
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Benefits of Blueberries for Artery Function
What is the optimum dose of wild blueberries to eat at a meal?
Sci-Hub Opens Up a World of Knowledge
Sci-Hub is the portal with the quickest, easiest, and greatest access to science, but there’s...
How to Access Research Articles for Free
The “Robin Hood of Science” continues to provide more than 60 million scientific papers to...
The Benefits of Kale and Cabbage for Cholesterol
Dinosaur kale and red cabbage are put to the test.
Best Food for Hay Fever (Seasonal Allergies)
What did a randomized, placebo-controlled, double-blind study of a food that costs pennies a day...
Are Sports Drinks Safe and Effective?
Commercial influences may have corrupted the American College of Sports Medicine’s hydration guidelines.
Coconut Water for Athletic Performance vs. Sports Drinks
Coconut water is tested head-to-head against plain water and sports drinks in athletes.
Do Natural and DIY Tea Tree Oil Cleaning Products Disinfect as Well as Bleach?
What’s the best household cleaning product to use?
Should Women with Fibroids Avoid Soy?
When it comes to uterine fibroids, is soy harmful, harmless, or helpful?
Shark Cartilage Supplements Put to the Test to Cure Cancer
Shark cartilage supplements carry risks, but so do many cancer treatments. The question is, do...
The Risks of Shark Cartilage Supplements
Why are millions of dollars spent on shark cartilage supplements?
