Mammogram Recommendations: Why the Conflicting Guidelines?
When women are fully informed about the risks and benefits of mammograms, 70 percent may...
Health and Nutrition Videos
Best Temperature, Timing, and Duration for Cold Plunges for Athletic Performance Recovery
What are the effects of cold water immersion on the recovery of physical performance compared to active recovery and doing nothing?
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9 out of 10 Women Misinformed About Mammograms
Most women are just being told what to do, rather than being given the facts...
Lead in Calcium Supplements
Do calcium citrate and calcium carbonate have as much lead as calcium supplements derived from...
Benefits of Nutritional Yeast for Cancer
How can the beta glucan fiber in brewer’s, baker’s, and nutritional yeast improve wound healing...
Coconut Oil and Abdominal Fat
What does a review of the evidence on the effects of coconut oil on weight...
The Effects of Radiation Leaking from Microwave Ovens
Simple kitchen experiments can confirm that microwaves leak from microwave ovens during operation, but do...
Are Microwaves Safe?
The hazards of microwave ovens may not be what you might expect.
Best Food to Counter Stress-Induced Immune Suppression
How might we improve immune function in children and adults under physical or psychological stress?
How to Convert Into an Equol Producer
Certain gut bacteria can supercharge the benefits of soy foods, resulting in even more bone...
Soy Phytoestrogens for Menopause Hot Flashes
Does soy food consumption explain why Japanese women appear to be so protected from hot...
Should Pregnant Women Take Calcium Supplements to Lower Lead Levels?
What are the effects of sodium and calcium intake on blood lead levels in pregnant...
The Rise in Blood Lead Levels at Pregnancy and Menopause
The lead trapped in our skeleton can leach back into our bloodstream when we temporarily...
