Pros and Cons of a Macrobiotic Diet
What happens when you put diabetics on a diet composed of largely whole grains, vegetables,...
Health and Nutrition Videos
How to Prevent Plantar Fasciitis
If plantar fasciitis is an overuse injury where damage outpaces repair, how can we reduce microtrauma and also facilitate healing?
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Best Food for Periodontal Disease and Gingivitis
What would happen if you stopped brushing your teeth but ate healthier?
Can Cannabis Cure Cancer?
Some studies on mice show cannabis makes cancer better; other studies on mice show it...
Does Marijuana Cause Lung Cancer?
On a puff-by-puff basis, cannabis smoke deposits four times more tar in the lungs than...
Does Adding Milk Block the Benefits of Coffee?
How to choose the healthiest coffee, and the effects of adding milk vs. soymilk.
Benefits of Blueberries for Mood and Mobility
Randomized, double-blind, placebo-controlled trials of… blueberries!
Bean Pastas and Lentil Sprouts
Do the benefits of beans, and lentils, and chickpeas remain when they’re powdered? Also, how...
Urinary Tract Infections from Eating Chicken
Can UTI-causing ExPEC E. coli bacteria be transferred human-to-human from those who eat chicken?
Dietary Supplements for Autism
Vitamin C, vitamin D, and omega-3 fish oil supplements put to the test to improve...
Aloe Vera for Psoriasis
Aloe gel is put to the test head-to-head versus steroids against the chronic inflammatory skin...
The Best Advice on Diet and Cancer
What does the best available balance of evidence say right now about what to eat...
Best Supplement for Canker Sores
Vitamin C, turmeric, beta-glucan fiber, and vitamin B12 are put to the test for recurring...
