Best Foods to Improve Sexual Function
Selecting foods to improve pelvic blood flow and decrease inflammation both immediately after a meal...
Health and Nutrition Videos
How Ultra-Processed Foods Could Cause Disease: Calorie Density
The biological mechanisms our bodies use to regulate our weight likely evolved in the context of eating at least four or five pounds of food a day.
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Do Men Who Have More Sex Live Longer?
When done right, love may protect your lover’s life.
Sodium & Autoimmune Disease: Rubbing Salt in the Wound?
There are two ways in which salt may drive autoimmune diseases such as multiple sclerosis,...
How to Treat Asthma with a Low-Salt Diet
Cutting two teaspoons of salt’s worth of sodium from one’s daily diet can significantly improve...
Benefits of Rosemary for Brain Function
A half teaspoon of dried rosemary can improve cognitive function.
How to Become a Fecal Transplant Super Donor
What’s more important: probiotics or prebiotics? And where can we best get them?
Dangers of Dietary Supplement Deregulation
The majority of dietary supplement facilities tested were found noncompliant with good manufacturing practices guidelines.
Benefits of Green Tea for Boosting Antiviral Immune Function
Unlike most antiviral drugs, green tea appears to work by boosting the immune system to...
Should Vitamin D Supplements Be Taken to Prevent Falls in the Elderly?
A daily dose of 4,000 IU of vitamin D is recommended for elders at high...
Which Intestines for Food & Cosmetics?
The FDA appears to have caved to industry pressure and allows intestines potentially infected with...
Benefits of Ginger for Menstrual Cramps
An eighth of a teaspoon of ground ginger power is tested head-to-head against the leading...
Don’t Wait Until Your Doctor Kicks the Habit
Just as most doctors smoked in the 1950s, most physicians today continue to consume foods...
