November 23, 2015 What to Take Before a Colonoscopy By preventing colon spasms, peppermint oil can both reduce the pain and discomfort of colonoscopies...
November 20, 2015 Anti-Inflammatory Diet for Depression If depression can be induced with pro-inflammatory drugs, might an anti-inflammatory diet be effective in...
November 18, 2015 Are Calcium Supplements Effective? What is the optimal daily dietary calcium intake and might benefits for your bones outweigh...
November 16, 2015 Are Calcium Supplements Safe? The unnaturally large, rapid, and sustained calcium levels in the blood caused by calcium supplements...
November 13, 2015 How to Prevent Fainting Syncope (fainting) triggered by standing, strong emotions, or common phobias to blood, injections, and injuries...
November 11, 2015 How Much Cancer Does Lunch Meat Cause? Why does the leading cancer and diet authority recommend we avoid bacon, ham, hot dogs,...
November 9, 2015 Speeding Recovery from Surgery with Turmeric The anti-inflammatory effect of curcumin, the pigment in the spice turmeric, was put to the...
November 6, 2015 Big Food Using the Tobacco Industry Playbook The processed food industries now use tactics similar to those used by cigarette companies to...
November 4, 2015 Prebiotics: Tending Our Inner Garden Why does our immune system confuse unhealthy diets with dysbiosis—an overrun of bad bacteria in...
November 2, 2015 Microbiome: The Inside Story The microbiome revolution in medicine is beginning to uncover the underappreciated role our healthy gut...
October 30, 2015 Which Type of Protein Is Better for Our Kidneys? Anti-inflammatory drugs abolish the hyperfiltration and protein leakage response to meat ingestion, suggesting that animal...
October 28, 2015 “Veg-Table” Dietary Nitrate Scoring Method What is the optimal timing and dose of nitrate-containing vegetables, such as beets and spinach,...