Preventing Skin Cancer from the Inside Out
Eating antioxidant-rich foods can bolster skin protection and reduce sunburn redness by 40%, whereas alcohol...
Health and Nutrition Videos
Friday Favorites: Caffeine Shampoo and Rosemary Oil for Hair Growth
I cover natural topical treatments for hair growth, including pumpkin seed oil, caffeine, green tea, pyrithione zinc, ginger, Chinese knotweed, and rosemary.
Watch Latest Video
Protein Source: An Acid Test for Kidney Function
Dietary Acid Load is determined by the balance of acid-inducing food, such as meats, eggs,...
Fennel Seeds for Menstrual Cramps and PMS
Fennel seeds can work as effectively as drugs like ibuprofen for painful periods, and an...
Antibacterial Toothpaste: Harmful, Helpful, or Harmless?
Is triclosan in Colgate Total toothpaste safe in regards to the nitrate-reducing bacteria on our...
Omega 3s and the Eskimo Fish Tale
The concept that heart disease was rare among the Eskimos appears to be a myth.
The Evidence That Salt Raises Blood Pressure
Rather than reformulate their products with less sodium and save lives, food manufacturers have lobbied...
Heart Disease May Start in the Womb
Fatty streak formation occurs in human fetal arteries and is linked to the pregnant mother’s...
Turmeric Curcumin for Prediabetes
A randomized, double-blinded, placebo-controlled trial on the use of the turmeric pigment curcumin to prevent...
The Alzheimer’s Gene: Controlling ApoE
Diet may explain the Nigerian Paradox, where they have among the highest rates of the...
The Role of Vitamin C in the Treatment of Terminal Cancer
What can we conclude about the role of IV vitamin C after 33 years of...
Vitamin C Supplements for Terminal Cancer Patients
If studies from the 1970s showed cancer patients treated with vitamin C lived 4 times...
Intravenous Vitamin C for Terminal Cancer Patients
Studies in the 1970s with terminal cancer patients appeared to show an extraordinary survival gain...
