The Worst Food for Tooth Decay
One of the worst breakfast cereals will surprise you.
Health and Nutrition Videos
Preventing and Treating Sarcoidosis
The cause of sarcoidosis is unknown, but new research indicates that mycobacteria, like MAP bacteria found in dairy and meat products, are likely involved in some sarcoidosis cases.
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Pesticides in Marijuana
The biggest barrier to reducing toxic pesticides in cannabis is, not surprisingly, the cannabis industry...
Flashback Friday: #1 Anticancer Vegetable
There are two superfood classes of vegetables most adept at blocking human cancer cell growth...
Dairy and Cancer
How do we explain the increased risk of prostate cancer but the decreased risk of...
Blueberries for a Diabetic Diet and DNA Repair
Blueberries are put to the test against insulin resistance, oxidation, and DNA damage.
Flashback Friday: Is Milk Good for Our Bones?
The galactose in milk may explain why milk consumption is associated with significantly higher risk...
Best Way to Cook Vegetables
Boiling, steaming, microwaving, air frying, and sous vide cooking are put to the test for...
Best Foods for Halitosis and Gingivitis
The best and worst foods for bad breath and gum inflammation.
Flashback Friday: The Five to One Fiber Rule
A guideline is suggested for how to read food labels for packaged grain products such...
Dr. Greger’s Interview with Gianna Simone
Watch my recent interview with Gianna Simone, where we cover a whole variety of topics.
How to Treat Periodontitis with Diet
Plant-based diets are put to the test in the treatment of periodontal disease.
Flashback Friday: Second Strategy to Cooking Broccoli
Adding myrosinase enzymes in the form of even a pinch of mustard powder to cooked...
