Do Chia Seeds Help with Belly Fat?
The secret to unlocking the benefits of chia seeds may be grinding them up.
Health and Nutrition Videos
Friday Favorites: Pomegranate – A Natural Treatment for Rheumatoid Arthritis and More
Pomegranates are put to the test for weight loss, diabetes, COPD, prostate cancer, osteoarthritis, and rheumatoid arthritis.
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The Effects of Cell Phones and Bluetooth on Nerve Function
What impact might cell phone and Bluetooth radiation have on the inner ear?
How to Lower Heavy Metal Levels with Diet
What dietary change can simultaneously help detoxify mercury, lead, and cadmium from the body?
Marijuana Legalization and the Opioid Epidemic
What happened in states after medical marijuana laws were passed? Did opioid overdoses go up,...
Black Salve as an Alternative Cancer Cure
Is black salve, a paste made from bloodroot, safe and effective for the treatment of...
Benefits of Cabbage Leaves on the Knee for Osteoarthritis
Unbelievably, a randomized controlled trial of cabbage leaf wraps for arthritis was published.
Benefits of Beans for Peripheral Vascular Disease
Do legumes—beans, chickpeas, split peas, and lentils—work only to prevent disease, or can they help...
Benefits of Blueberries for Blood Pressure May Be Blocked by Yogurt
What happened when researchers tried to tease out what’s in dairy that interferes with the...
The Effects of Avocados on Inflammation
High-fat plant foods—avocados, peanuts, and walnuts—and olive oil are put to the test.
The Role of the Gut Microbiome in Autism
What role do antibiotics play in the development and treatment of autism spectrum disorder?
Foods to Improve Athletic Performance and Recovery
What are the effects of spinach and berries on oxidative stress, inflammation, and muscle soreness...
Does an Apple a Day Really Keep the Doctor Away?
Which would save more lives: eating an apple a day or taking statin drugs?
