Benefits of Ginger for Obesity and Fatty Liver Disease
Ground ginger powder is put to the test for weight loss and NAFLD, nonalcoholic fatty...
Health and Nutrition Videos
The Negative Effects of Cold Plunges for Building Muscle
Cold plunges following strength training are discouraged since they substantially attenuate long-term gains in muscle mass.
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Do Cell Phones Cause Salivary Gland Tumors?
What effect does mobile phone radiation have on your parotid gland?
Best Food for Labor and Delivery
Shorten labor time by hours, with less induction and less postpartum bleeding, with a humble...
Best Food for Late Pregnancy
Dates are put to the test in a randomized, controlled trial for cervical ripening.
Benefits of a Macrobiotic Diet for Diabetes
What happens when you add massive amounts of carbs to the daily diet of type...
Pros and Cons of a Macrobiotic Diet
What happens when you put diabetics on a diet composed of largely whole grains, vegetables,...
Best Food for Periodontal Disease and Gingivitis
What would happen if you stopped brushing your teeth but ate healthier?
Can Cannabis Cure Cancer?
Some studies on mice show cannabis makes cancer better; other studies on mice show it...
Does Marijuana Cause Lung Cancer?
On a puff-by-puff basis, cannabis smoke deposits four times more tar in the lungs than...
Does Adding Milk Block the Benefits of Coffee?
How to choose the healthiest coffee, and the effects of adding milk vs. soymilk.
Benefits of Blueberries for Mood and Mobility
Randomized, double-blind, placebo-controlled trials of… blueberries!
Bean Pastas and Lentil Sprouts
Do the benefits of beans, and lentils, and chickpeas remain when they’re powdered? Also, how...
