Can Saunas Detoxify Lead from the Body?
How much does sweating via sauna or exercise get rid of lead and mercury?
Health and Nutrition Videos
One of the Most Effective Single Pieces of Advice for Weight Loss
Complicated weight-loss programs can work, but what if we only had to focus on a single dietary change to get the same benefits?
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Benzoyl Peroxide vs. Tea Tree Oil for Acne
A 5% tea-tree oil gel is pitted head-to-head against the leading over-the-counter treatment for pimples.
The Best Diet for Upset Stomach
What to avoid and what to eat to help with dyspepsia.
Are Acid-Blocking Drugs Safe?
Do the benefits outweigh the risks for acid-blocker drugs (proton pump inhibitors like Nexium/Prilosec/Prevacid)? What...
Are There Benefits of Energy Drinks?
The effects of Red Bull and Monster brand energy drinks on artery function and athletic...
Are There Risks to Energy Drinks?
Red Bull and Rockstar brand energy drinks are put to the test.
Benefits of Ginger for Obesity and Fatty Liver Disease
Ground ginger powder is put to the test for weight loss and NAFLD, nonalcoholic fatty...
Do Cell Phones Cause Salivary Gland Tumors?
What effect does mobile phone radiation have on your parotid gland?
Best Food for Labor and Delivery
Shorten labor time by hours, with less induction and less postpartum bleeding, with a humble...
Best Food for Late Pregnancy
Dates are put to the test in a randomized, controlled trial for cervical ripening.
Benefits of a Macrobiotic Diet for Diabetes
What happens when you add massive amounts of carbs to the daily diet of type...
Pros and Cons of a Macrobiotic Diet
What happens when you put diabetics on a diet composed of largely whole grains, vegetables,...
