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anxiety

Watch videos about anxiety

  • Orange Aromatherapy for Anxiety
    Orange Aromatherapy for Anxiety
    The smell of sweet orange essential oil may have anxiety-reducing properties without the potentially addictive, sedating, and adverse effects of Valium-type benzodiazepine drugs.
  • NF-June03 Lavender for Generalized Anxiety Disorder
    Lavender for Generalized Anxiety Disorder
    In a double-blind study, lavender oil worked as well as the valium-like drug lorazepam (Ativan) for relief of persistent anxiety, though there are concerns about estrogenic effects.
  • Gut Feelings: Probiotics and Mental Health
    Gut Feelings: Probiotics and Mental Health
    We've known our mental state can affect our gut flora, but might our good bacteria be affecting our mental state?
  • Fibromyalgia vs. Vegetarian & Raw Vegan Diets
    Fibromyalgia vs. Vegetarian & Raw Vegan Diets
    Plant-based diets may be effective for the treatment of fibromyalgia, a painful condition suffered by millions.
  • Ractopamine in Pork
    Ractopamine in Pork
    BREAKING NEWS video: An analysis of yesterday's Consumer Reports finding that 1 in 5 samples of retail pork tested positive for the growth-promoting drug ractopamine. Tomorrow, I will cover their...
  • Saffron for the Treatment of PMS
    Saffron for the Treatment of PMS
    The spice saffron appears to improve both the emotional and physical symptoms of premenstrual syndrome.
  • The Best Way to Boost Serotonin
    The Best Way to Boost Serotonin
    The secret to naturally boosting serotonin levels in the brain may include eating foods such as pumpkin seeds with a high tryptophan to total protein ratio. This may help explain why studies show...
  • Uprooting the Leading Causes of Death
    Uprooting the Leading Causes of Death
    Death in America is largely a foodborne illness. Focusing on studies published just over the last year in peer-reviewed scientific medical journals, Dr. Greger offers practical advice on how best to...
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