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Preventing COPD with Diet
April 27, 2012
Chronic obstructive pulmonary disease is now the third leading cause of death. The good news is that in addition to smoking cessation there are dietary interventions that can help prevent COPD.
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EPIC Findings on Lymphoma
April 6, 2012
In a study of a half million people, which was most associated with the risk of developing lymphoma? Red meat, processed meat, poultry, offal, eggs, or milk?
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Vitamin C-Enriched Bacon
March 2, 2012
The addition of vitamin C to processed (cured) meats such as bacon may actually make them more carcinogenic.
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Carcinogens in the Smell of Frying Bacon
March 1, 2012
Frying bacon outdoors decreases the concentration of airborne nitrosamine carcinogens.
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Bacon and Botulism
February 27, 2012
The nitrite preservatives in processed meats such as bologna, bacon, ham, and hot dogs form carcinogenic nitrosamines but also reduce the growth of botulism bacteria, forcing regulators to strike a balance between consumers risking cancer or a deadly form of food poisoning.
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Is bacon good or is spinach bad?
February 23, 2012
If the nitrates in vegetables such as greens are health-promoting because they can be turned into nitrites and then nitric oxide inside our bodies, what about the nitrites added to cured meats such as bacon, ham, and hot dogs?
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A better breakfast
January 19, 2012
The antioxidant power of American breakfast fare is compared to a smoothie that contains berries, white tea leaves, and Indian gooseberry (amla) powder.
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Avoiding a sugary grave
December 29, 2011
500 foods were tested for advanced glycation end products (AGEs).
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Egg cholesterol in the diet
August 31, 2011
Cardiology experts warn that eating even a single egg a day may exceed the safe upper limit for cholesterol intake.
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Meat & Multiple Myeloma
April 1, 2011
Meat consumption may increase one’s risk of a variety of blood cancers.
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Salt OK if Blood Pressure is OK?
December 20, 2010
If your blood pressure is normal is there any reason to avoid sodium?
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Flame Retardant Chemical Contamination
October 3, 2010
A way to detoxify one's body of industrial pollutants found in the food supply.
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Plant-Based Prevention
August 19, 2010
Phytonutrients may in part account for the benefits of whole plant foods in cancer prevention.
