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July 23, 2014
Diabetics Should Take Their Pulses
There is a reason that professional diabetes associations recommend bean, chickpea, split pea, and lentil consumption as a means of optimizing diabetes control.
December 20, 2012
Preventing Strokes with Diet
Increasing the intake of potassium-rich foods is associated with a significantly lower stroke risk.
November 12, 2012
Ergothioneine: A New Vitamin?
If the antioxidant amino acid ergothioneine does indeed turn out to be an essential nutrient, what are the best dietary sources?
September 3, 2010
The Healthiest Lentil
Red, green, or French green?
September 30, 2008
The Best Bean
Which legume has the highest antioxidant content?
September 29, 2008
Pinto Beans vs. Black Beans
Which should you choose on your next burrito?
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