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  1. A Treatment for Chronic Fatigue Syndrome A Treatment for Chronic Fatigue Syndrome April 18, 2012

    An industry-funded randomized, double blind, placebo-controlled crossover trial study suggests chocolate may improve symptoms for those suffering from chronic fatigue syndrome, a debilitating condition currently affecting as many as 7 million Americans. But how do you get the cacao phytonutrients without the saturated fat and added sugar?

  2. Are avocados good for you? Are avocados good for you? October 7, 2011

    Persin, a natural toxin found in avocados, appears so effective at killing breast cancer cells that it is being considered as a chemotherapy agent.

  3. Soymilk Suppression? Soymilk Suppression? April 16, 2011

    Does soymilk have the same tea phytonutrient blocking effects as cow’s milk?

  4. Healthiest Chocolate Fix Healthiest Chocolate Fix April 15, 2011

    Which has the highest levels of beneficial phytonutrients: baking chocolate, chocolate syrup, cocoa powder, dark chocolate, milk chocolate, or semi-sweet chocolate?

  5. Update on Chocolate Update on Chocolate November 19, 2010

    Results of a major international scientific conference summarized

  1. Healthy Chocolate Milkshakes Healthy Chocolate Milkshakes September 10, 2010

    Recipes for ways to incorporate cocoa into your diet without the saturated fat or sugar of chocolate.

  2. Cocoa Good; Chocolate Bad Cocoa Good; Chocolate Bad September 9, 2010

    The emerging role of cocoa solids in disease prevention.