Measuring the effects of a plant-based diet on the expression of hundreds of different genes at a time, a research group found that an antioxidant rich portfolio of plant foods such as berries,..
The endotoxemia (bacterial toxins in the bloodstream) that follows a meal of animal products and results in inflammation and stiffened arteries may come from the food itself rather than from one's..
An industry-funded randomized, double blind, placebo-controlled crossover trial study suggests chocolate may improve symptoms for those suffering from chronic fatigue syndrome, a debilitating..
Which has the highest levels of beneficial phytonutrients: baking chocolate, chocolate syrup, cocoa powder, dark chocolate, milk chocolate, or semi-sweet chocolate?