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  1. A Treatment for Chronic Fatigue Syndrome A Treatment for Chronic Fatigue Syndrome April 18, 2012

    An industry-funded randomized, double blind, placebo-controlled crossover trial study suggests chocolate may improve symptoms for those suffering from chronic fatigue syndrome, a debilitating condition currently affecting as many as 7 million Americans. But how do you get the cacao phytonutrients without the saturated fat and added sugar?

  2. Healthiest Chocolate Fix Healthiest Chocolate Fix April 15, 2011

    Which has the highest levels of beneficial phytonutrients: baking chocolate, chocolate syrup, cocoa powder, dark chocolate, milk chocolate, or semi-sweet chocolate?

  3. Is Carob Good For You? Is Carob Good For You? November 20, 2010

    Preliminary research on this chocolate substitute.

  4. Update on Chocolate Update on Chocolate November 19, 2010

    Results of a major international scientific conference summarized

  5. Kuna Indian Secret Kuna Indian Secret November 18, 2010

    What do the Kuna Indians drink that may help account for their apparent low chronic disease rates?

  1. The Healthiest Beverage The Healthiest Beverage November 11, 2010

    A recipe for making the healthiest beverage even healthier

  2. Antioxidant Content of 300 Foods Antioxidant Content of 300 Foods October 11, 2010

    Ranking foods by antioxidants per serving.

  3. New Antioxidant Superstars New Antioxidant Superstars October 10, 2010

    Ranking foods by antioxidants per unit weight.

  4. Healthy Chocolate Milkshakes Healthy Chocolate Milkshakes September 10, 2010

    Recipes for ways to incorporate cocoa into your diet without the saturated fat or sugar of chocolate.

  5. Cocoa Good; Chocolate Bad Cocoa Good; Chocolate Bad September 9, 2010

    The emerging role of cocoa solids in disease prevention.

  1. The Healthiest Beverage The Healthiest Beverage September 3, 2010

    Drinking five cups of green tea every day may extend one’s lifespan.