23
videos
Image Credit: Pablo Merchán Montes / Unsplash. This image has been modified.
Cocoa and nitrite-rich vegetables, such as green leafies and beets, are put to the test for cognitive function.
How to choose the healthiest coffee, and the effects of adding milk vs. soymilk.
Addyi (flibanserin), the drug marketed for “hypoactive sexual desire disorder,” is ineffective and unsafe. What about dietary approaches for female sexual dysfunction?
What are the effects of spinach and berries on oxidative stress, inflammation, and muscle soreness in athletes?
Is the link between chocolate and acne due to the sugar, the milk, or the cocoa in chocolate? Researchers put white chocolate, dark chocolate, baking chocolate, and cocoa powder to the test to find out.
In this video, I explain my traffic light system for ranking the relative healthfulness of Green Light vs. Yellow Light vs. Red Light foods.
What are the effects of açai berries, cooked and raw blueberries, grapes, cocoa, green tea, and freshly squeezed orange juice on artery function?
Dark chocolate is pitted against milk chocolate in a test of artery function.
For the same reason that anti-inflammatory drugs like aspirin and ibuprofen are advised against during late pregnancy, anti-inflammatory foods may increase the risk of premature closure of the ductus arteriosus.
Big Candy boasts studies showing that those who eat chocolate weigh less than those who don’t, but what does the best science show?
What effect do corporate sponsorships from food companies have on the American Academy of Family Physicians and the Registered Dietitian organization (formally known as the American Dietetic Association)?
What do studies not funded by the chocolate industry show about the effect of cocoa on arterial health?
