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collard greens

Watch videos about collard greens

  • Second Strategy to Cooking Broccoli
    Second Strategy to Cooking Broccoli
    Adding myrosinase enzymes in the form of even a pinch of mustard powder to cooked cruciferous (cabbage-family) vegetables like kale, collards or Brussels sprouts can offer anti-cancer sulforaphane...
  • Which Vegetable Binds Bile Best?
    Which Vegetable Binds Bile Best?
    Which foods are best at removing carcinogenic bile acids from the body: asparagus, beets, broccoli, cabbage, carrots, cauliflower, collards, eggplant, green beans, kale, mustard greens, okra, or...
  • Greens vs. Glaucoma
    Greens vs. Glaucoma
    Kale and collard greens contain vision-protecting plant nutrients such as zeaxanthin that may significantly lower the risk of glaucoma, a leading cause of blindness.
  • Breast Cancer Survival Vegetable
    Breast Cancer Survival Vegetable
    Simple changes in diet and lifestyle may quadruple a woman’s survival rate from breast cancer.
  • Preventing Breast Cancer By Any Greens Necessary
    Preventing Breast Cancer By Any Greens Necessary
    Which was associated with lowest breast cancer risk in African-American women? Apples, bananas, broccoli, cabbage, cantaloupe, carrots, collard greens, grapefruit, oranges, spinach, tomatoes, or...
  • Preventing Wrinkles with Diet
    Preventing Wrinkles with Diet
    What dietary intervention may significantly protect against wrinkles in the crow's foot area around the eyes?
  • Eating Green to Prevent Cancer
    Eating Green to Prevent Cancer
    Chlorophyll, the most ubiquitous plant pigment in the world, may protect our DNA against mutation by intercepting carcinogens.
  • Paleolithic Lessons
    Paleolithic Lessons
    An evolutionary argument for a plant-based diet is presented, in contrast to "paleo" fad diets.
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