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collard greens

Watch videos about collard greens

  • Greens vs. Glaucoma
    Greens vs. Glaucoma
    Kale and collard greens contain vision-protecting plant nutrients such as zeaxanthin that may significantly lower the risk of glaucoma, a leading cause of blindness.
  • Breast Cancer Survival Vegetable
    Breast Cancer Survival Vegetable
    Simple changes in diet and lifestyle may quadruple a woman’s survival rate from breast cancer.
  • Preventing Breast Cancer By Any Greens Necessary
    Preventing Breast Cancer By Any Greens Necessary
    Which was associated with lowest breast cancer risk in African-American women? Apples, bananas, broccoli, cabbage, cantaloupe, carrots, collard greens, grapefruit, oranges, spinach, tomatoes, or...
  • Preventing Wrinkles with Diet
    Preventing Wrinkles with Diet
    What dietary intervention may significantly protect against wrinkles in the crow's foot area around the eyes?
  • Eating Green to Prevent Cancer
    Eating Green to Prevent Cancer
    Chlorophyll, the most ubiquitous plant pigment in the world, may protect our DNA against mutation by intercepting carcinogens.
  • Paleolithic Lessons
    Paleolithic Lessons
    An evolutionary argument for a plant-based diet is presented, in contrast to "paleo" fad diets.
  • Prevent Glaucoma and See 27 Miles Farther
    Prevent Glaucoma and See 27 Miles Farther
    The risk of glaucoma, the second leading cause of blindness, appears to be dramatically reduced by kale or collard greens consumption, thanks to the phytonutrient pigments lutein and zeaxanthin.
  • Egg Industry Blind Spot
    Egg Industry Blind Spot
    To help deflect criticism from the cholesterol content of their product, the egg industry touts the benefits of two phytonutrients, lutein and zeaxanthin, that have indeed been shown to be...
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