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  • Preventing Wrinkles with Diet
    Preventing Wrinkles with Diet
    What dietary intervention may significantly protect against wrinkles in the crow's foot area around the eyes?
  • Uprooting the Leading Causes of Death
    Uprooting the Leading Causes of Death
    Death in America is largely a foodborne illness. Focusing on studies published just over the last year in peer-reviewed scientific medical journals, Dr. Greger offers practical advice on how best to..
  • Antioxidant Power of Plant Foods Versus Animal Foods
    Antioxidant Power of Plant Foods Versus Animal Foods
    On average, plant foods have 64 times more antioxidant power than red meat, poultry, fish, dairy, and eggs, but is it a fair comparison?
  • Best Cooking Method
    Best Cooking Method
    Which are the gentlest cooking methods for preserving nutrients and which vegetables have more antioxidants cooked than raw.
  • Fill in the Blank
    Fill in the Blank
    What four letter food is associated with reduced blood pressure and body fat?
  • Antioxidant Content of 300 Foods
    Antioxidant Content of 300 Foods
    Ranking foods by antioxidants per serving.
  • New Antioxidant Superstars
    New Antioxidant Superstars
    Ranking foods by antioxidants per unit weight.