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November 29, 2013
One in a Thousand: Ending the Heart Disease Epidemic
Many of our most common diseases found to be rare or even nonexistent among populations eating plant-based diets.
November 27, 2013
Cavities and Coronaries: Our Choice
Coronary heart disease, our #1 cause of death, was found to be almost non-existent in a population eating a diet centered around whole plant foods.
November 20, 2012
Preventing Wrinkles with Diet
What dietary intervention may significantly protect against wrinkles in the crow's foot area around the eyes?
July 26, 2012
Uprooting the Leading Causes of Death
Death in America is largely a foodborne illness. Focusing on studies published just over the last year in peer-reviewed scientific medical journals, Dr. Greger offers practical advice on how best to..
August 23, 2011
Antioxidant Power of Plant Foods Versus Animal Foods
On average, plant foods have 64 times more antioxidant power than red meat, poultry, fish, dairy, and eggs, but is it a fair comparison?
September 10, 2010
Best Cooking Method
Which are the gentlest cooking methods for preserving nutrients and which vegetables have more antioxidants cooked than raw.
October 27, 2009
Fill in the Blank
What four letter food is associated with reduced blood pressure and body fat?
September 19, 2008
Antioxidant Content of 300 Foods
Ranking foods by antioxidants per serving.
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