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goji berries

Watch videos about goji berries

  • Dietary Prevention of Age-Related Macular Degeneration
    Dietary Prevention of Age-Related Macular Degeneration
    Yellow plant pigments such as lutein and zeaxanthin build up in the back of our eyes to protect our retinas against age-related macular degeneration. Levels of these eyesight–saving nutrients in...
  • Boosting Natural Killer Cell Activity
    Boosting Natural Killer Cell Activity
    Blueberry consumption may double the population of our cancer fighting immune cells, and the spices cardamom and black pepper may boost their activity.
  • Tart Cherries for Insomnia
    Tart Cherries for Insomnia
    The melatonin content in certain plant foods such as almonds, raspberries and goji berries may explain the improvement in sleep quality associated with tart cherry consumption.
  • Reducing Radiation Damage With Ginger & Lemon Balm
    Reducing Radiation Damage With Ginger & Lemon Balm
    A component of cooked ginger root protects human white blood cells in vitro against radiation-induced genetic damage, and lemonbalm tea appears to protect radiology staff against radiation-induced...
  • Better Than Goji Berries
    Better Than Goji Berries
    There are some dried fruits even more antioxidant-packed than goji berries.
  • Dried Apples Versus Cholesterol
    Dried Apples Versus Cholesterol
    Which common dried fruit is the most antioxidant-packed: apple rings, dried apricots, dried cherries, dried mango, prunes, or raisins?
  • Best Berries
    Best Berries
    Compared to popular fruits such as apples, bananas, and mangoes, which of the hundreds of different berries tested have the most and least antioxidant power: blackberries, blueberries, cranberries,...
  • Are Goji Berries Good for You?
    Are Goji Berries Good for You?
    How to buy goji berries cheaper than raisins.
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