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August 15, 2014
Second Strategy to Cooking Broccoli
Adding myrosinase enzymes in the form of even a pinch of mustard powder to cooked cruciferous (cabbage-family) vegetables like kale, collards or Brussels sprouts can offer anti-cancer sulforaphane...
August 6, 2014
Which Vegetable Binds Bile Best?
Which foods are best at removing carcinogenic bile acids from the body: asparagus, beets, broccoli, cabbage, carrots, cauliflower, collards, eggplant, green beans, kale, mustard greens, okra, or...
November 20, 2012
Preventing Wrinkles with Diet
What dietary intervention may significantly protect against wrinkles in the crow's foot area around the eyes?
October 16, 2012
Eating Green to Prevent Cancer
Chlorophyll, the most ubiquitous plant pigment in the world, may protect our DNA against mutation by intercepting carcinogens.
November 3, 2010
Overdosing on Greens
Raw cruciferous vegetables: how much is too much?
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Nutrition recommendations for acid reflux (GERD), heartburn, and Barrett’s Esophagus?
Are krill oil supplements better than fish oil capsules?
What are the best foods to decrease seasonal nasal allergies (rhinitis)?
What about Semmelweis and medicine’s shameful handwashing history?
Are there benefits to drinking aloe vera juice?
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