Watch videos about soda
February 6, 2013
Plant-Based Diets: Dental Health
Those eating more sour fruit may risk greater erosion of their tooth enamel (especially if teeth are brushed in a softened state), but there's a simple solution.
December 6, 2012
December 5, 2012
December 3, 2012
Diet Soda and Preterm Birth
Aspartame may be the reason that diet soda consumption during pregnancy has been linked to premature birth.
August 27, 2012
Fat Burning Via Flavonoids
Flavonoid phytonutrients (found concentrated in citrus, berries, red onions, beans, green tea, grapes, and cocoa) may boost metabolism enough to significantly slim one's waistline.
July 27, 2012
Risk Associated With Iron Supplements
Iron is a double-edged sword. If we don't absorb enough, we risk anemia, but if absorb too much we may increase our risk of cancer, heart disease, and a number of inflammatory conditions. Because the..
November 25, 2011
October 31, 2011
Dietary Guidelines: It’s All Greek to the USDA
Unlike the United States, where the agriculture department is the lead agency on formulating dietary recommendations, other countries such as Greece rely on their health department. What do their..