NutritionFacts.org

thyroid disease

To avoid getting a goiter, getting enough iodine is essential. An excellent source of iodine is seaweed. It is important as a vegan to get enough iodine, especially when pregnant. However, thyroid containing sausages may contain too much iodine and can cause iodine toxicity.

The flame retardant chemicals found in fish may disrupt our thyroid. Processed meat consumption has been associated with thyroid cancer. And poultry workers have been found to exhibit an excess of a wide range of diseases, including thyroid conditions.

Topic summary contributed by Denise.
To help out on the site, email volunteer@nutritionfacts.org

Watch videos about thyroid disease

  • Can Gargling Prevent The Common Cold?
    Can Gargling Prevent The Common Cold?
    Gargling, as commonly practiced in Japan, can not only soothe a sore throat, but may even prevent one.
  • Food Sources of Perfluorochemicals
    Food Sources of Perfluorochemicals
    Where do DDT, hexochlorobenzene, PCBs, and perfluorochemicals (linked to thyroid disease) concentrate in the food supply?
  • Poultry Exposure and Neurological Disease
    Poultry Exposure and Neurological Disease
    Poultry workers exhibit an excess of a wide range of diseases, from thyroid conditions to schizophrenia and autoimmune neurological disorders such as myasthenia gravis. This may be due to exposure to..
  • Bacon and Botulism
    Bacon and Botulism
    The nitrite preservatives in processed meats such as bologna, bacon, ham, and hot dogs form carcinogenic nitrosamines but also reduce the growth of botulism bacteria, forcing regulators to strike a..
  • Too Much Iodine Can Be as Bad as Too Little
    Too Much Iodine Can Be as Bad as Too Little
    Excessive intake of kelp (kombu) or thyroid-containing sausages can lead to iodine toxicity.
  • Pregnant Vegans at Risk for Iodine Deficiency
    Pregnant Vegans at Risk for Iodine Deficiency
    Disinfectants used to sanitize cow udder may provide a source of iodine for dairy consumers but can also increase the concentration of pus in milk from cows with staph infection mastitis.
  • The Problem with Organic Salmon
    The Problem with Organic Salmon
    Much of our fish supply is so polluted that algae-derived sources of long chain omega-3 fatty acids may be safest option.
  • Avoiding Iodine Deficiency
    Avoiding Iodine Deficiency
    With a few caveats, the best source of iodine is sea vegetables.