How much is too much?
In previous volumes I’ve talked about the benefits of coffee consumption, but what about during pregnancy? How much is too much? Should you not drink any, and just stick to water? Or can you get away with a short, tall, venti, or grande brewed coffee every day?
A review was published last year and they recommended to stay under 300 mg of caffeine a day, so a daily grande is too much.
To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring watch the above video. This is just an approximation of the audio contributed by veganmontreal.
To help out on the site please email firstname.lastname@example.org
Please feel free to post any ask-the-doctor type questions here in the comments section and I’d be happy to try to answer them. And check out the other videos on coffee. Also, there are 1,686 other subjects covered in the rest of my videos--please feel free to explore them as well!
For some context, please check out my associated blog post, The Best Detox.
If you haven't yet, you can subscribe to my videos for free by clicking here.