How much is too much?
Below is an approximation of this video’s audio content. To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring, watch the above video.
In previous volumes, I’ve talked about the benefits of coffee consumption, but what about during pregnancy? How much is too much? Should we not drink any, and just stick to water? Or can you get away with a short, tall, venti, or grande brewed coffee every day?
A review was published last year, and they recommend to stay under 300mg of caffeine a day, so a daily grande is too much.
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Below is an approximation of this video’s audio content. To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring, watch the above video.
In previous volumes, I’ve talked about the benefits of coffee consumption, but what about during pregnancy? How much is too much? Should we not drink any, and just stick to water? Or can you get away with a short, tall, venti, or grande brewed coffee every day?
A review was published last year, and they recommend to stay under 300mg of caffeine a day, so a daily grande is too much.
Please consider volunteering to help out on the site.
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For more on caffeine, check out these videos:
What About the Caffeine?
Coffee & Artery Function
Treating Parkinson’s Disease With Diet
And check out my other videos on coffee.
For more context, also see my associated blog post: The Best Detox.
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