Doctor's Note

I had been collecting papers on ractopamine and Yersinia enterocolitica for my 2013 batch of videos, but no time like the present, given yesterday’s findings by Consumers Union that a significant proportion of the U.S. pork supply is contaminated with both! For more on drug use by the livestock industry, see Meat Mythcrushers, as well as Drug Residues in MeatU.S. Meat Supply Flying at Half Staph; and MRSA in U.S. Retail Meat. Next, I cover CU’s finding that the majority of retail pork samples harbored the foodborne bacteria Yersinia enterocolitica; see Yersinia in Pork.

For further context, check out my associated blog posts: Ractopamine and Yersinia in U.S. Pork and Bugs & Drugs in Pork: Yersinia and Ractopamine.

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  • JBall

    So don’t eat pork, go vegan!

    • WholeFoodChomper

      Yes, true that! Still something needs to be done with the copious amounts of drugs being used in our nation’s livestock. Not only for our welfare, but also for the welfare of these poor maltreated animals.

  • parsnip

    wow dr. greger, you are literally breathless in this video and with good reason. i am grateful for your passion and up to date information. i don’t eat pigs but the consequences of this report are so much more than just what i personally put in my mouth. dr. oz has a time cover story this week on how to eat healthy on the cheap. i haven’t read the whole thing but i did see that he encouraged readers to eat eggs from caged animals. what to make of this article? have you seen it? anyway, look forward to tomorrows continuation and just, i wonder what besides making informed choices i as an american can do…

    • HemoDynamic, M.D.

      Dr. Oz was chomping on some pork chops the other day made from Valerie Bertinelli (sp). A cardiothoracic surgeon who should (and does) know the research.

      From what I can see Dr. Oz is out to make money and keep his show going, not to inform people or patients of the best way to improve health.

      If you took every pill that Dr. Oz recommends you would be taking barrels of supplements everyday and would have no room left for food.
      Just ludicrous I say. Reminds me on a Holy Grail line, “What sad times are these when passing ruffians can say ‘Ni’ at will to old ladies.” Thus referring to, say what you want to sell your product because it makes you money.
      What happened to being ethical? What happened to, “Let food be thy Medicine.”? What happened to, “Do no harm.”? What happened to being being a patient advocate?

      Don’t believe the hype. Follow the research on and PubMed.

      • gary bocan

        Yep it’s true, the Dr Oz show has everything including the kitchen sink thrown in. He represents all view points because that’s how the air time gets filled, that’s how more people will tune in, and that’s how you don’t step on any (potential) advertisers’ toes. He doesn’t even pick his guests; staffers handle all of that planning. Stick with sites like NutritionFacts if you want true data, uninfluenced by big money/media advertising $$. The information on this site may evolve/change as new science comes in, but at least it’s based on research.

      • Veganrunner

        Good morning Dr. hemo, I hope all is well in Northern California.

        Dr. oz isn’t all bad. His general take home message is eat less meat, stay away from junk and exercise. He talks a lot about cardiovascular disease and prevention. I was under the impression he was vegetarian. But let’s just say he moves his watching population from eating meat from 3 times a day to 3 times a week isn’t he helping the average American on the SAD?

        Baby steps.

        I had a hard time watching this video. Those poor pigs.

        • HemoDynamic, M.D.

          True! Baby steps are important but not for the people with severe CAD, Diabetes, Peripheral Vascular disease. Moderation kills in these folks.

          Sure he does some good but at what expense?

          And if all he did was talk about being Vegan everyday he would have to close shop and go back to thoracotomies.

          • Veganrunner

            And that’s my point.

            If he talks vegan everyday no one would tune in and then he would be influencing no one. Which is better? I have been able to influence and change my patients diet over time. That way they don’t think I am nuts and before you know it they have gone from a high protein meat based diet to plant based. They lose weight, start to get compliments on how great they look and eat very little meat, their blood work improves and they are sold.

            Did you see his show with Rosie O’Donnel? She has recently had a heart attack. The overall take home message was good.

          • HemoDynamic, M.D.

            I see your point but I disagree with saying Dr. Oz is OK with what he is doing. Just look at the last two days of video’s on Pork (which he happened to eat on TV) and look at the medical cost burden to our society by advocating eating these things.
            I feel when someone is in the Medical Public Eye (just like sports figures) that they should be held to a higher standard because of the amount of people that believe them.
            Meat and dairy consumption causes an estimated Medical cost burden of 500,000,000,000 to 900,000,000,000 dollars a years because of the chronic diseases that they cause to our society. So to say we should still advocate it, in my opinion, is ludicrous and criminal.
            But me, like you, understand even baby steps are better than nothing.

          • Veganrunner

            You are right. He could do a much better job. Valerie grosses me out more! :-)

      • Thea

        Hemodynamic: Thank you for your post about Dr. Oz. I watched that show for a little while to see what all of the fuss was about. I was shocked at how bad it was. There is just enough baby in his giant swimming pool of bathwater to keep people permanently confused for years to come. The Dr. Oz shows are constantly contradicting themselves with information, sometimes even within the same show. And I’ve never seen him actually tell people to eat fewer animal products. He actively tells people to eat animal products *all* the time.

        The sad part is how powerful he is. I have several co-workers who follow his every word. I have a low-income co-worker in poor health who is overweight. Instead of deciding to eat healthy, she went out and bought an expensive supplement that was recommended on the Dr. Oz show that is supposed to help her loose weight. The co-worker certainly has to take responsibility for her own health, but I agree with you that a medical professional has an ethical responsibility to tell people the truth, whether they can do a TV show or not. He bears some of the responsibility, especially because he is so high-profile, for the sad state of confusion about food in America.

        Rant Over. Thanks for giving me a good spot to rant.

        • HemoDynamic, M.D.

          Dr. Oz is the wizard, and you just pulled back the curtain. Amazing what you see isn’t it!

    • carfree

      He had psychics on his show one day. So much for science…

    • WholeFoodChomper

      I’d take anything Dr. Oz has to say with a HUGE dose of critical thinking (think of the medium he chooses to spread his “knowledge”, how it is funded, i.e, through advertising dollars, and what the shows real purpose is –hint: as infotainment and to make $$) and further research.

      If you really want to learn how to eat healthy on the cheap, you should check out NF’s “cost savings” videos and the Environmental Working Group’s Good Food on a Tight Budget.

    • In addition to Hemodynamic MD’s comments with which I totally agree. There is no health justification for eating eggs unless I missed something in the 50+ videos and related articles on In fact all the evidence points to the harm ranging for risk of infectious disease such as salmonella to accelerated decline of kidney function due to animal protein to arterial disease. The sad truth is many of my persons eat eggs to get “quality protein” when in fact the essential amino acid profile of eggs is identical to broccoli and asparagus. The best three articles on protein that I have read are by Dr. John McDougall. If you go to his website,, then search monthly newsletters for articles in 12/03(History of Protein), 4/07(Sources of Protein) and 1/04(Protein overload). The take home message is there is no justification to eat eggs from a health perspective and since most eggs are produced in industrial farming operations that are detrimental to the environment (see DelMarVa peninsula effects on the Chesapeake Bay as an example) not to mention the billions of suffering egg laying hens not to mention the short lived male egg laying chickens who are dropped into grinders (industrially accepted disposal method). Keep coming back to as the science is always changing. Be well.

  • HemoDynamic, M.D.

    I think we should lock the pork farmers in a cage so they can’t turn around for 2.5 years and feed them Ractopamine. Would be a quite interesting study. Just Imagine!

  • Thea

    Wow. This kind of information leaves me so depressed. There just does not seem to be much hope for humanity. :-(

    I’m grateful that you took the time to do a “breaking news” video. It’s awesome that you have be flexible on this site and react to the news we are getting.

  • Zhenchu

    What about bacon? You can’t live without bacon. It’s one of the essential food groups.

  • Southlander

    The meat industry :-((; among so many others :-((, is killing us :-(( in the name of profit. :-(( “Thank you” Dr. Greger. :-))

  • Wade Patton

    Because MegaMeatCorpInc. has too much influence in the U$. It’s really really pathetic and I struggle with this as I make BBQ every 4th of July for family and friends. This year I will NOT cook chicken. Next year I may raise my own pork, depends on how much corn I can grow because I won’t use industrial produced feeds if I do.

  • Elizabeth Martinez

    I don’t eat pork, (or any other animal products at this point) but it may be of interest to those who do eat pork, that there is a calm, clean, odorless, flyless, drugless method of raising pigs that is taught by Korean Natural Farming, Master Cho in Korea. My husband and I traveled around Korea visiting pig raising facilities where the sows and their progeny had low stress lives in clean, spacious, pleasant, deep litter pens. The pigs were notably calm, and were not at all upset by the presence of the tour group.