Much of our fish supply is so polluted that algae-derived sources of long chain omega-3 fatty acids may be safest option.
Canthoxanthine feed additives given to farmed fish may be linked to a condition in consumers called gold dust retinopathy.
Some more recent videos on omega-3 fatty acids:
The Mediterranean Diet or a Whole Food Plant-Based Diet?
PREDIMED: Does Eating Nuts Prevent Strokes?
Mercury vs. Omega-3s for Brain Development
PCBs in Children's Fish Oil Supplements
Please feel free to post any ask-the-doctor type questions here in the comments section and I’d be happy to try to answer them. And check out the other videos on fish and industrial toxins. Also, there are 1,449 other subjectscovered in the rest of my videos--please feel free to explore them as well!
For some context, please check out my associated blog post, EPA dioxin limit has National Chicken Council worried products could be declared “unfit for consumption”.
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