HNTDiet Cookbook – BROL

We’re Hiring Two Positions (and Cookbook Reminder)!

A reminder that my new cookbook is now available for preorder! We will be rolling out teaser recipes on our social media, so be sure to follow us on Instagram and Facebook if you don’t already. 

I’ve continued doing a lot of interviews on a range of topics, especially pandemics based on my latest book, How to Survive a Pandemic. I was recently on the UK’s Chris Evans Breakfast Show (select the 8:30 – 9:00 time slot), and contributed to an article in The Daily Mail


Now Hiring Two Full-Time, Remote Positions

Design Director: Responsible for organizing and executing design projects, prioritizing creative requests, and helping the organization reach its strategic goals through creative thinking, artistic ability, and problem-solving. This position also oversees and coordinates the production of our video content.

Social Media Administrative Assistant: Responsible for organizing and scheduling social media content, creating templated graphics, and assisting the Director of Nutrition and Social Media Strategy with oversight of our accounts. 


Doctor and Dietitian Q&A

Doctor & Dietitian – Q&A – IG 9-18-20
Join me for another live Instagram Q&A, this time with my good friend and distinguished colleague, Brenda Davis, R.D

Head over to the Instagram page on October 22 at 9pm ET to get the answers to all of your health and nutrition questions.




New Book by Eric Adams

Healthy at Last Eric Adams


In his new book Healthy at Last, Brooklyn borough president Eric Adams shares his incredible story of reversing type-2 diabetes by adopting a plant-based diet. Order it on Amazon or wherever you get your books.



Help Transform the Dietary Guidelines Worldwide

National dietary guidelines serve as a framework for millions of meals around the globe, from school lunches to doctors’ recommendations, but many are manipulated by corporate actors to undermine the science. Because so many lives are on the line, we’re teaming up with ProVeg International to organize a powerful team of scientists, doctors, and advocates to make guidelines globally more evidence-based. Click here to learn more and get involved.
Top 3 Videos of the Month
The World's Largest Fasting Study
The World’s Largest Fasting Study

Buchinger modified fasting is put to the test.

The Best Diet for Weight Loss and Disease Prevention

The most effective diet for weight loss may also be the most healthful.




The Benefits of Fasting for Healing

Where did the idea of therapeutic fasting come from?


tania bassi

Tania Bassi

I love being a NutritionFacts volunteer. I started about three years ago as a Portuguese translator and, from the beginning, was delighted to imagine that I was collaborating with such a noble initiative to bring vital health information to people around the world. It inspires me to know that I can help to make reliable information, purely based on science, available and accessible to as many people as possible worldwide.

My favorite recipe: Mash two bananas with some ginger, cinnamon, and clove powder, and top with blueberries, chopped strawberries, and nuts.


Live Q&A on October 22

Live Q&A


Every month, I do a live Q&A right from my treadmill, and October 22 is the day.

Join on our Facebook page OR YouTube channel at 3pm ET. I’ll be streaming to both at the same time!

You can find links to all of my past live Q&As here on If that’s not enough, I also have an audio podcast to keep you company.


In health,
Michael Greger, M.D.

PS: If you haven’t yet, you can subscribe to my free videos here and watch my live, year-in-review presentations:


Michael Greger M.D., FACLM

Michael Greger, M.D. FACLM, is a physician, New York Times bestselling author, and internationally recognized professional speaker on a number of important public health issues. Dr. Greger has lectured at the Conference on World Affairs, the National Institutes of Health, and the International Bird Flu Summit, testified before Congress, appeared on The Dr. Oz Show and The Colbert Report, and was invited as an expert witness in defense of Oprah Winfrey at the infamous "meat defamation" trial.

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