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What is the healthiest diet?
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Flashback Friday: Antioxidants in a Pinch
Some herbs and spices—including cinnamon, cloves, lemon balm, marjoram, oregano, and peppermint—are so rich in antioxidants that just a small pinch can go a long way.
Watch VideoLatest Year-in-Review
How Not to Die: Preventing, Arresting, and Reversing Our Top 15 Killers
As part of his book tour, Dr. Greger has compiled all of the most compelling evidence from his last four annual year-in-review talks into one presentation, in which he explores the role diet may play in preventing, treating, and even curing our leading causes of death.
Watch NowLatest Blog
The Diet We Were Designed to Eat
There are three broad theories about evolution and food. One is that humans have become adapted to grains and other products of the agricultural revolution […]
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