What is the healthiest diet?

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Michael Greger, M.D. FACLM
Founder, NutritionFacts.org
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Dive into our free Evidence-Based Eating Guide and see just how easy it is to make healthful lifestyle changes

Latest Video

Eat More Calories in the Morning to Lose Weight

Eat More Calories in the Morning to Lose Weight

A calorie is not a calorie—it not only depends on what you eat, but when you eat.

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Latest Live Presentation

Evidence Based Weight Loss

Evidence-Based Weight Loss – Live Presentation

In his newest live presentation, Dr. Greger offers a sneak peek into his new book How Not to Diet.

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Latest Blog

Stroke Risk Webinar

Last Day to Register for Obesity Webinar & New Stroke Risk Webinar

I’m excited to announce my next webinar, taking place on February 19:  Why Do Vegetarians Have Higher Stroke Risk? Unlike the obesity webinar, which was […]

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